Common Diseases in Web designers | Precautions for Designers

Web designing is an interesting profession. This is a profession that is getting popular so fast and people are making money through this profession so fast. But there are some diseases that are commonly found in the web designers.

No need to scare, because I am also sharing the precautions to these diseases. 

Backache & Muscle Pain:

The most common problem for designers is Backache and muscle pain. The job of a Graphic Designer is to sit and work more than 12hours a day. In this time hardly they get time to rest. This problem can occur in every third person who is a regular computer user for too many hours. 

Precautions:

To prevent this disease in you, always sit in a straight posture. Use comfortable chair and cushion on your back to relax yourself. Whenever get a chance take rest and use a comfortable pillow to sleep. 

Eye side Weakness:

This is also one of the arising problems. Designers work by total concentration on screen which causes weak eyes side.

Precautions:

Never work in dark because it causes stress on your eyes. Relax your eyes for 10 min after every working hour. Try to sleep at least for 8hrs daily. Pure Rose Water is an excellent remedy to relax your eyes. Exercises are also referred for this issue.  

Concentrating Disorder:

Not in every designer but in some designers this is a problem. People some time get this problem when they too much concentrate on computer, due to that they are not able to listen or understand at the time of work sometime.

Precautions:

Nothing can work in this issue except the personal relaxation of the designer. Designers should not over burden their self. They should work in a relax environment.  Some designers use earphones while working. This is a very harmful action. Listen slow music on working and always avoid earphones. 

Hand joint Pain:

This is a reason that occurs due to much usage of Mouse. This can occur at the bone of the hand. Sometimes people get a permanent black mark on the hand joint.

Precaution:

Use a mouse that is easy to use. Relax your hand time to time. Certain exercises are referred to avoid this issue. 

Obesity:

Designers are addicted to their work. They are less active than others. This caused obesity in young age.

Precaution:

Try to find some time for yourself. Exercise on regular basis. If you sit too much take water a lot ad eat less. Try to walk at least 30mins daily. 

By reading this post you should simply avoid the harmful action, while designing is an interesting and excellent field of work. You should not stop doing that.

Posted in: web-design